Get fit with this amazing Zone Training Exercise Ball Workout DVD. This DVD features Denise Druce, a fitness expert, who will guide you through a mid-core zone fitness program. The DVD is compatible with all regions and is available in NTSC video format. The tall/DVD case contains the DVD, which is rated NR and falls under the category of DVDs & Blu-ray Discs as well as Movies & TV. This fitness program is perfect for those who want to exercise and get fit. The DVD comes with a subscription genre of Fitness and is an excellent addition to your collection.