The Firm Burn & Shape with Emily Welsh is a fitness DVD released in 2007 by GT Media. The DVD features a 40-minute exercise program in English, targeting fitness enthusiasts looking to burn calories and shape their body. The video format is NTSC and the case type is a Tall/DVD case. The DVD is region-free, suitable for worldwide viewing, and the studio is based in the United States. The workout program falls under the Exercise & Fitness genre and is rated NR (Not Rated).