Explore the depths of emotional intelligence with "Managing Your Emotions" by Kay Joslin Walling. This comprehensive five-disc audiobook set, presented in English, offers insightful guidance on navigating and managing emotions effectively. With a total run time of 223 minutes, it's designed to help adults and young adults alike develop coping skills for a healthier emotional state. Published in 2010 by SkillPath, the audio CDs come housed in a durable tall case, making it a valuable addition to your personal development library. Delve into the world of psychology and self-help without the need for a signed copy or personalized content, focusing solely on the enriching content that Walling's expertise brings to the table.