The "Element Long & Lean Pilates" is a 2-DVD workout set featuring Pilates exercises designed to help users achieve a long and lean physique. The DVDs are in NTSC format and come in a Tall/DVD Case. This 2013 release from the studio Element includes full-screen workouts in English, intended for region code DVD: 1 (US, Canada). The set does not specify a rating but is described as new and sealed, indicating it has not been a former rental.